As Buddha
Says, "Health is the greatest gift, contentment the greatest wealth,
faithfulness the best relationship", Health is the pivotal thing which
needs to be taken utmost care for our well being. The most prevalent problem
faced by almost all generations of people is obesity.
I can see myself put on more weight post-delivery. I got an
alarm from my friends and relatives about the overweight scenario which when
left unnoticed may turn to obesity and make the situation worse. I started
researching regarding the same where I gained lots of information.
Here, I am sharing those details which I have collected that may be helful to all of you.
Obesity is caused due to cholesterol. Cholesterol is a naturally occurring waxy,
fat-like substance made by the liver and required by the body for the proper
function of your cells, nerves and hormones. Human body needs some cholesterol
to make hormones, vitamin D, and substances that help you digest foods. Your
body makes all the cholesterol it needs. When cholesterol levels are in their natural state, they’re
balanced, normal and healthy. If you have too much of it in your blood, it can
combine with other substances in the blood to form plaque. Plaque sticks to the
walls of your arteries. When cholesterol oxidizes, it becomes dangerous.
Obesity is nothing
but the condition where a person has accumulated so much of cholesterol
which have a negative effect on their health. Lots of factors results in the
obesity. Some of the reasons are consuming too many calories, leading sedentary
lifestyle, not having enough sleeping, medications, gene, after pregnancy
effects. The list goes on.
As per the study, if a person's bodyweight is at least
20% higher than it should be, he or she is considered obese. If your Body Mass
Index (BMI) is between 25 and 29.9 you are considered overweight. If your BMI
is 30 or over, you are considered obese.
It is very important to
take the necessary measurement to lower our obese level at the right stage in order
to prevent the high risk from high blood pressure, heart disease and stroke, diabetes,
osteoarthritis, fatigue, gallbladder disease and gallstones.
One
of the vitamin plays the role of antioxidant, preventing free radical
damage to specific fats in the body that are critical for your health and
naturally slowing aging. It is none other than vitamin E. It is also an important fat-soluble vitamin that’s
required for the proper function of many organs, enzymatic activities and
neurological processes. Studies have shown that certain isomers
of vitamin E serve as a protective antioxidant that fights cholesterol
oxidation. This is because they can fight free radical damage in the body,
which leads to cholesterol oxidation. Vitamin E can play a crucial role in
balancing your endocrine and nervous systems, naturally working to balance hormones
naturally.
Benefits
of consuming more vitamin
E-rich foods can include treating and preventing diseases of the
heart and blood vessels, such as chest pains, high blood pressure, and blocked
or hardened arteries. Some of Vitamin E rich foods are Almonds, spinach, Palm
oil, Avocado, sweet potato etc. It’s also available as a supplement.
Once after finding all these factual datas, I was so shocked and immediately, I joined a gym nearby my home. There they prescribed about the Vitamin E
supplement – EVION. After hearing the new supplement, I did few researches regarding the product which was
really appalling. Along with the regular workouts, the supplement made a
remarkable change in my body. Now, I feel myself so active and energetic. I am
focussing my official work, concentrate on my households work, and my family without
any fatigue.
I personally suggests our India's No.1 Vitamin E Brand - Evion to lead a healthy life.
Vitamin E supplements – Evion not only focuses
on reducing our weight and balancing our hormones, it also deals with Hair
problems, Dull Skin, and muscle soreness.
Last but not the least, Health is the
true wealth for all of us. Take the proper food, good and recommended Supplements (EVION), regular workouts or physical work instead of sedentary lifestyle and live a happy and healthy life.
#Evion - "Evion Supplements".
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